Ginger for Natural Remedy

Some research studies have suggested that ginger may have therapeutic properties and potential health benefits. One of the most well-known uses of ginger is for its anti-inflammatory properties. It…

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Weekly Review Questions

Questions I use for my weekly review

What surprised me? Have I updated my thinking?

What is one thing I learned this past week that I will be able to apply going forward? There will be weeks when your learnings represent significant shifts in your worldview, and other times when the lessons are much more nuanced. What counts is your awareness of what you are learning.

What created stress or anxiety?

What are my big 3 for the week? or

What one thing, if accomplished, would make next week amazing?

Imagify.io Pros and Cons

Imagify is a web-based service that offers image optimization for websites, blogs, and e-commerce platforms. Here are some pros and cons of using Imagify: #Imagify #ImageOptimization #WebsiteSpeed…

Quitting Coffee? These 3 Tips Will Help You Succeed.

As sleep researcher Dr. Matthew Walker points out in an interview with Michael Pollan, “If you plot the rise in Starbucks coffee shops over the past 30 years, then plot the rise in sleep deprivation…

Korea Driven.

Korean culture is having a big moment in the West right now. It’s an interest that’s been simmering for a while, from when Gangnam Style was the latest inescapable Macarena-esque fad, to K-Pop and…